Get to
Know Me
Hello and Welcome! I’m Shane Gamble, a fitness enthusiast with a background in the Army and over 18 years of experience in high-level fitness and weight training.
In my spare time, I find solace in weightlifting, not only to stay physically fit but also to maintain a positive mindset during life’s challenges.
As a father of two, striking a balance between family life and fitness endeavors is paramount. Understanding the demands of parenting and the constraints it places on personal time, I’ve embarked on a mission to create programs tailored for busy individuals who juggle multiple responsibilities. By offering accessible fitness solutions, I aim to empower those who struggle to find time for themselves amidst their busy schedules
My
Mission
I aim to change the way people approach fitness in a busy life. I want to offer innovative fitness plans that can be effortlessly integrated into your daily routine.
My goal is to help you achieve your fitness goals without sacrificing your schedule. We offer dynamic workouts to help with time constraints and offer programs to keep you motivated. Join me in leading a fulfilling life while achieving your fitness goals.
